The Best Exercises for Stronger Erections
By Joshua R. Gonzalez MD | Sexual Health + Urology When it comes to sexual health, most men think of medications or supplements as the solution to erectile challenges. …
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The Surprising Health Benefits of Masturbation for Men
By Joshua R. Gonzalez, MD | Sexual Health + Urology When it comes to men’s sexual health, masturbation is a topic often clouded by myths, stigma, or misinformation. However, …
Lube Myths & Facts: What People Get Wrong (and What You Should Know)
Dr. Josh | December 05, 2025 Image When it comes to sex, pleasure, and staying comfortable in your body, few things are more underrated than a good lubricant. But despite how …
Is Male Menopause a Thing? Understanding Hormonal Changes in Men
By Joshua R. Gonzalez, MD | Sexual Health + Urology Understanding “Male Menopause” When people hear the term “menopause,” they typically think of women. However, men also experience age-related …
Benefits of Oral Testosterone: What You Need to Know
By Joshua R. Gonzalez MD | Sexual Health + Urology Understanding Testosterone and Its Role in Men’s Health Testosterone plays a vital role in maintaining energy, muscle mass, bone …
Pumpkin Spice and Everything Nice: Sexual Health Tips for College Students This Fall
There’s something about fall on a college campus that feels electric. The air turns crisp, campus lawns fill with students in cozy hoodies, football games light up weekends, and …
Premature Ejaculation: Causes, Treatments, and Solutions
Premature ejaculation (PE) is one of the most common sexual health concerns among men, affecting millions worldwide. Despite its prevalence, many men feel uncomfortable discussing this issue, which can …
Benefits of Testosterone in Women
Testosterone is often thought of as a male hormone, but it is also a vital component of women’s health. While it is true that men have higher levels of …
These Supplements Promise Larger Loads—But Are They Safe? What Urologists Want You to Know
Think those load-boosting supplements will turn you into a porn star? Read this before you swallow the hype. IF YOU’RE INSECURE about if the amount of spunk you spurt …